Welcome To The New You.

Hi there; and congratulations on making the next steps to a healthier you. I am Emily, a qualified personal trainer and health & life coach who loves to help others meet their true health and wellness potential. Let me show you how I can help you transform your life. My main goal is to help empower others to feel their best inside and out. I embrace that each person reaches wellness in their own individual way. I want to offer fitness and health/life coaching programs to people of all ages and all activity levels. Choosing a fitness professional that you trust is a difficult choice and I aim to help you feel confident in yours.  

Why Choose Me?

I am a fully certified personal trainer with many qualifications and certificates who is ready to work with an individual of any fitness level or experience. I am passionate about the people I work with and delight in getting to know them so they feel comfortable sharing their journey with me. 

Perhaps your looking for an online program that you can use at the gym, I can help guide you. Or maybe you'd like private in home training for that true 1:1 experience; I can help with that too. 

I want to provide the smoothest and easiest fitness experience for you that I can. Here are just some other ways:

  • Cheaper price than convention personal trainers who can charge anywhere from $80-$150 per session 
  • No commitment, hidden fees or gym membership required 
  • Convenient - No transportation needed; we come to you. 
  • Choosing online programming? You receive access to an app with an exercise library to view demonstrations of all the exercises in your plan

Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.